Quiet Mind - Massage & Yoga


Neuromuscular Therapy Massage works with trigger points in the muscle tissue.Therapeutic Massage Services 
All of our massage therapists are licensed by the 
Alabama Board of Massage Therapy.





Deep Tissue Massage
Work on the deeper layers of muscle tissue, breaking up adhesions and fibrous tissue.

Neuromuscular Massage
With neuromuscular therapy the massage therapist searches for trigger points, areas of pain and tenderness usually referring pain to other areas, and uses stagnant pressure and myofascial release techniques to restore the tissue to normalcy. Great for neck and shoulder tension, tension headaches, migraines, and sciatic pain.

Custom Restorative Massage
Utilizing all the below massage therapy techniques for an overall rejuvenating experience.
-Swedish/Relaxation
Experience enhanced relaxation, reduce stress, and improve overall health through the use of firm but gentle pressure.
-Deep Tissue Massage
Work on the deeper layers of muscle tissue, breaking up adhesions and fibrous tissue.
-Neuromuscular Therapy Massage
Searching for areas of pain and tenderness and using stagnant pressure to restore the tissue to normalcy.
 
Sports Massage
Utilizing deep tissue and compressive techniques to relieve acute or chronic pain due to traumatic injury (ex: whiplash in soccer) or repetitive motion injury (ex: swinging golf club repeatedly).
 
Pregnancy or Prenatal Massage
Relaxing, nurturing massage for the mother-to-be. Recommended after the first trimester.

Quiet Mind Massage Therapy & Yoga
Pricing
All above services
1/2 hour $45   
one hour $80     
one and a half hour  $115
two hours  $165
Cash/Check/Visa/Mastercard accepted for Massage Services
Gift Certificates available for all massage services.  Call us for your order.
 
Not sure what to expect from your massage therapy session? 

Why get massage therapy on a regular basis?
 
Many people focus on their health and outward appearance, yet allow themselves to live under intensely stressful conditions.
 
The most important benefit of massage therapy, whether it is a relaxation massage, sports massage. or neuromuscular massage, is that it greatly reduces symptoms of stress; physically, mentally and physiologically. Stress prevents the body from repairing itself naturally and is the underlying factor in many diseases.
 
Having a massage does more than just relax your body and mind - there are specific physiological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury.
 
 
Please call to schedule an appointment. 
(251) 458-6584
If you get the answering machine,
leave a message and we will get back with you as soon as we can. 
Massage Therapy in Midtown Mobile
Mobile, Alabama.
 
 
 
 
Relax. Refocus. Recharge.
Relax. Refocus. Recharge.
Massage Therapy & Yoga for health and well-being.








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