Massage Therapy & Yoga
in Midtown Mobile, Alabama.
Tense neck & shoulders?
Headaches or migraines?
Stress & overwhelm?
Take a deep breath.
Schedule your massage appointment now!
or call or text for your appointment:
Quiet Mind was started by Ginger Dunaway, born and raised in Mobile, with the intention of offering clients detailed, therapeutic, neuromuscular massage for pain and stress management. The end-goal being a quiet mind in which the client finally experiences a stress-free state. Here the body is able to heal itself and the mind is opened up to unlimited focus and intuition.
Ginger also loves to share the practice of yoga in which this same end-goal is achieved. The yoga practice can be taught so that the client can practice at home and achieve this stress-free state on their own as often as is needed. Massage and yoga both help clients increase personal awareness in their bodies and minds, and reconnect to the Self. Check out the yoga page of this website for more.
Massage and yoga can have a powerful impact on your life and they are an integral part of general well being.
"Yoga is the music of the soul. So do continue, and the gates of the soul will open."