Quiet Mind - Massage & Yoga


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Quiet Mind 251 458-6584

Quiet Mind was started by Ginger Dunaway with the intention of offering clients detailed, therapeutic, neuromuscular massage for pain and stress management. The end-goal being a quiet mind in which the client finally experiences a stress-free state. Here the body is able to heal itself and the mind is opened up to unlimited focus and intuition. 
 
Ginger also loves to share the practice of yoga in which this same end-goal is achieved. The yoga practice can be taught so that the client can practice at home and achieve this stress-free state on their own as often as is needed.   Massage and yoga both help clients  increase personal awareness in their bodies and minds, and reconnect to spirit.  
 
Massage and yoga can have a powerful impact on your life and they are an integral part of general well being.
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Meditation Practices - Online Courses - Podcast - Blog - Book 





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"Yoga is the music of the soul. So do continue, and the gates of the soul will open."
B.K.S. Iyengar





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