February Yoga Workshops
Saturday, February 6th
This two-part workshop teaches a variety of 8 breathing techniques:
1 to 3PM Beginner-Friendly overview, 3 to 5PM Advanced techniques with breath retention and application of bandhas.
$20 for one 2-hour session
$35 for both parts of the workshop.
Sunday, February 21st
Join Mary Ann Sinde RYT-200 and Rebecca McLeod RYT-200 Sunday February 21, 2016 2:00pm at Quiet Mind Massage and Yoga for an afternoon of yoga and aromatherapy.
Kula Kids Yoga Sunday Class
Sunday, February 28th
Join April Ladner RYT-200, mother of 3, on Sunday Februay 28th 2016 for an afternoon introduction to Yoga for your little ones ages 4-8.
Come explore, play & have fun!
Sunday, February 14th
9am to 3pm
lunch break 12-1
Click on the link above for more information!
Online Programs, Books, etc.
8-Weeks to Waking Up!
Online Mastery Retreat
Video Presentations -Yoga & Meditation Practices - Journaling
next retreat begins June 1st.
Spiritual awakening based on yoga and A Course in Miracles.
with Ginger Dunaway
Ginger's new book
Choose Spirit Now
Your tool for spiritual awakening!
Meditation Practices - Online Retreat - Blog - Book - Workshops
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Quiet Mind Massage and Yoga.
"Yoga is the music of the soul. So do continue, and the gates of the soul will open."