Date Night
at Quiet Mind!
New Forest Qigong with Mark Dunaway
TBA
5:30 - 6:45pm
donation
Make a date with your partner, teenager, sibling or friend for a healthy bonding experience in a quiet, relaxing atmosphere.
This month learn the New Forest style Qigong, specifically designed to tune and balance the body/mind helping us feel grounded and relaxed. By combining breath, imagination, and movement we will learn 10 simple exercises that will help us gain greater access, understanding, and enjoyment in any art that we practice.
Call 251 476-6463 to reserve your spot!
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Agni Hotra
Learn this sacred fire ceremony backed by science to help restore nutrients to the Earth and clean the atmosphere.
If you would like to learn this ancient fire ceremony please call and we will be happy to teach you!
option to buy fire pot and supplies
Call Quiet Mind for more information.
for more info on Agni Hotra:
