Massage Therapy & Yoga
in Midtown Mobile, Alabama.
Tense neck & shoulders?
Headaches or migraines?
Stress & overwhelm?
Take a deep breath.
Schedule your massage appointment now!
Deep Tissue Massage
Neuromuscular Therapy Massage
call or text 251 458-6584
Ginger Dunaway, owner, has over 18 years of experience as a licensed massage therapist serving the Mobile area. Quiet Mind Massage Therapy & Yoga offers clients detailed, therapeutic massage for pain and stress management including deep tissue massage, myofascial release, prenatal massage, sports massage, and restorative neuromuscular massage. The end-goal being a quiet mind in which the client finally experiences a stress-free state. Here the body is able to heal itself and the mind is opened up to unlimited focus and intuition.
Quiet Mind also offers personalized private yoga classes and sessions to help clients find balance and harmony, health and well-being. The yoga practice can be taught so that the client can practice at home and achieve this stress-free state on their own as often as is needed. Massage and yoga both help clients increase personal awareness in their bodies and minds, and reconnect to the Self. Check out the yoga page of this website for more.
Massage and yoga can have a powerful impact on your life and they are an integral part of general well being.
"Yoga is the music of the soul. So do continue, and the gates of the soul will open."